lemonaide.

i successfully sucked it up, and got rid of my case of the sours. today is looking better.

this morning was my 6th day in a row at hot yoga (!). although half of the credit actually goes to the fact that we currently have no shower at home, and if i wish to wash my hair i must go, i'm still feeling accomplished. running has been impossible since the half marathon (for which i failed to appropriately train, and consequently caused some kind of ruckus in my knee). being that running is my workout and stress reliever of choice, i was feeling pretty frustrated. i think the yogs is going to help though. increased flexibility and increased core strength have got to be steps in the right direction. not to mention, after only 2.5 years at a desk job, i can already tell i have the tight hips of an old person. ridiculous. the battle against muscle ailments is on!

dave's coming up from PDX this weekend, and i'm going to L.A. for work on sunday. summer days speed by. sun is out, and i'm in a windowless room. back to work now, so i can escape and enjoy some vitamin D before the day is over.